Light Soup
A delicious way of flushing out cold or flu.
You can enjoy your light soup with fufu, or on its own.
Ghana
For me, being in Ghana is synonymous with being around great food. With a coast, a tropical interior and a desert-like region to the north, the range of food in Ghana is very diverse and always exciting.
Kontomire
A dish made from cocoyam leaves (a good substitute is spinach if cocoyam leaves are unavailable).
Beans and Plantain
This black-eyed pea sauce is usually eaten as an accompaniment to fried plantain, which, I’m convinced, is good for the soul.